{"id":13706,"date":"2025-03-05T20:05:07","date_gmt":"2025-03-05T18:05:07","guid":{"rendered":"https:\/\/sotukai.lt\/what-does-s-capkauskiene-phd-in-biomedical-sciences-associate-professor-dietician-think-of-sotukus-vingrune-in-apricots\/"},"modified":"2025-07-15T22:51:40","modified_gmt":"2025-07-15T19:51:40","slug":"what-does-s-capkauskiene-phd-in-biomedical-sciences-associate-professor-dietician-think-of-sotukai-wisteria-in-apricots","status":"publish","type":"post","link":"https:\/\/sotukai.lt\/en\/what-does-s-capkauskiene-phd-in-biomedical-sciences-associate-professor-dietician-think-of-sotukai-wisteria-in-apricots\/","title":{"rendered":"What does S. \u010capkauskien\u0117, PhD in biomedical sciences, associate professor, dietician, think of Sotukai “Wisteria in apricots”?"},"content":{"rendered":"\n

Wisteria in apricots<\/strong><\/p>\n\n\n\n

Ingredients: almond nuts, apricots, cashew nuts, Medjool dates, spirulina (wisteria), ginger. <\/em><\/p>\n\n\n\n

A very good and optimal combination of healthy fats, proteins, fibres, fruit sugars, and the powerful antioxidants found in ginger and chervil.<\/strong><\/p>\n\n\n\n

Almonds <\/strong>are rich in healthy fats, fibre, protein, magnesium, and vitamin E. Almonds have a positive effect on cholesterol and glucose levels, can reduce hunger, and promote weight loss.<\/p>\n\n\n\n

Dates <\/strong>are full of vitamins and minerals, including iron, potassium, magnesium, and B vitamins. Dates are rich in beneficial fibre and can contribute to healthy digestive and intestinal function. They contain disease-fighting antioxidants such as flavonoids and phenolic acids, which studies have shown can reduce inflammatory processes.<\/p>\n\n\n\n

Cashews<\/strong> are low in sugar and rich in fibre, heart-healthy fats, and vegetable protein. They are also a good source of copper, magnesium, and manganese – nutrients important for energy production, brain health, immunity, and bone health.<\/p>\n\n\n\n

Apricots<\/strong> are low in calories and fat, and an excellent source of vitamins A and C.<\/p>\n\n\n\n

Grapefruit is <\/strong>highly nutritious and an excellent source of protein, copper, and B vitamins.<\/p>\n\n\n\n

Ginger <\/strong>has strong anti-inflammatory and antioxidant properties.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Wisteria in apricots Ingredients: almond nuts, apricots, cashew nuts, Medjool dates, spirulina (wisteria), ginger. A very good and optimal combination of healthy fats, proteins, fibres, fruit sugars, and the powerful antioxidants found in ginger and chervil. Almonds are rich in healthy fats, fibre, protein, magnesium, and vitamin E. Almonds have a positive effect on cholesterol […]<\/p>\n","protected":false},"author":3,"featured_media":7840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_eb_data_table":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[246,189,191,188,186,183,181,178,180,179,184,190],"tags":[],"class_list":["post-13706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doctors-opinion","category-food-for-slimming","category-good-for-health","category-health-en","category-healthy-food-en","category-minerals-en","category-nuts","category-plant-foods","category-slides","category-sotukai-en","category-superfood","category-vitamins"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t