In my search for plants that are particularly rich in vitamin C for the new Sotukai type, I came across the baobab. The baobab is legendary, known in Africa as the Tree of Life, and in addition to its many valuable nutrients, it has far more vitamin C than kiwifruit or oranges! Baobab fruits ripen on baobab trees in Africa. The fruit has a hard, nut-like shell and white, friable flesh and grows up to 20 centimetres. <\/p>\n\n
Vitamin C helps to fight fatigue and get rid of free radicals that can accelerate the ageing process against our will. In addition, getting enough vitamin C in our diet can help improve metabolism, as it helps to transport oxygen and nutrients throughout the organs of the body. <\/p>\n\n
Very soon, I will be introducing health-friendly Sotukai with baobabs – I’m currently experimenting with what would make them the most delicious?<\/p>\n","protected":false},"excerpt":{"rendered":"
In my search for plants that are particularly rich in vitamin C for the new Sotukai type, I came across the baobab. The baobab is legendary, known in Africa as the Tree of Life, and in addition to its many valuable nutrients, it has far more vitamin C than kiwifruit or oranges! Baobab fruits ripen […]<\/p>\n","protected":false},"author":3,"featured_media":8656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_eb_data_table":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[247,189,191,188,186,183,181,178,180,179,184,190],"tags":[193,200,199,198,194,195,192,196,197,201],"class_list":["post-13707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baobab","category-food-for-slimming","category-good-for-health","category-health-en","category-healthy-food-en","category-minerals-en","category-nuts","category-plant-foods","category-slides","category-sotukai-en","category-superfood","category-vitamins","tag-food-for-slimming","tag-good-for-health","tag-health","tag-healthy-food","tag-minerals","tag-nuts","tag-plant-based-food","tag-sotukai-en","tag-superfood","tag-vitamins"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t