{"id":23444,"date":"2025-03-05T20:05:07","date_gmt":"2025-03-05T18:05:07","guid":{"rendered":"https:\/\/sotukai.lt\/?p=23444"},"modified":"2026-10-18T17:10:45","modified_gmt":"2026-10-18T14:10:45","slug":"ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene","status":"publish","type":"post","link":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/","title":{"rendered":"Ko par Sotukai \u201eSpirul\u012bna aprikoz\u0113s\u201d dom\u0101 biomedic\u012bnas zin\u0101t\u0146u doktore, docente, uztura speci\u0101liste S. \u010capkauskien\u0117?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Spirul\u012bna aprikoz\u0113s<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Sast\u0101vs: mandeles, aprikozes, Indijas rieksti, Medjool dateles, spirul\u012bna (spirulina), ingvers.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u013boti piem\u0113rota un optim\u0101la vesel\u012bgo tauku, olbaltumvielu, \u0161\u0137iedrvielu, aug\u013cu cukura un sp\u0113c\u012bgu ingver\u0101 un spirul\u012bn\u0101 eso\u0161u antioksidantu kombin\u0101cija.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<strong>Mandel\u0113s<\/strong>ir daudz vesel\u012bgu tauku, \u0161\u0137iedrvielu, olbaltumvielu, magnija un E vitam\u012bna. Mandeles labv\u0113l\u012bgi ietekm\u0113 holester\u012bna un glikozes koncentr\u0101ciju, var mazin\u0101t izsalkumu un veicin\u0101t svara samazin\u0101\u0161anos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<strong>Dateles<\/strong>ir bag\u0101tas ar vitam\u012bniem un miner\u0101lviel\u0101m, tostarp dzelzi, k\u0101liju, magniju un B grupas vitam\u012bniem. Datel\u0113s ir daudz v\u0113rt\u012bgu \u0161\u0137iedrvielu, t\u0101d\u0113\u013c \u0161ie aug\u013ci var sekm\u0113t vesel\u012bgu gremo\u0161anu un zarnu darb\u012bbu. T\u0101s satur ar slim\u012bb\u0101m c\u012bno\u0161os antioksidantus, piem\u0113ram, flavono\u012bdus un fenolsk\u0101bes, kas saska\u0146\u0101 ar p\u0113t\u012bjumiem var mazin\u0101t iekaisuma procesus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<strong>Indijas riekstos<\/strong>ir maz cukura, daudz \u0161\u0137iedrvielu, sirdij v\u0113rt\u012bgu tauku un augu olbaltumvielu. Tie ir ar\u012b labs vara, magnija un mang\u0101na avots \u2014 uzturviel\u0101m, kas svar\u012bgas ener\u0123ijas ra\u017eo\u0161anai, smadze\u0146u vesel\u012bbai, imunit\u0101tei un kaulu vesel\u012bbai.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<strong>Aprikozes <\/strong>satur maz kaloriju un tauku un ir ar\u012b lielisks A un C vitam\u012bna avots.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Spirul\u012bna \u2014<\/strong>\u013coti uzturviel\u0101m bag\u0101ts un lielisks olbaltumvielu, vara un B grupas vitam\u012bnu avots.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingvers<\/strong>izce\u013cas ar sp\u0113c\u012bg\u0101m pretiekaisuma un antioksidat\u012bv\u0101m \u012bpa\u0161\u012bb\u0101m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spirul\u012bna aprikoz\u0113s Sast\u0101vs: mandeles, aprikozes, Indijas rieksti, Medjool dateles, spirul\u012bna (spirulina), ingvers. \u013boti piem\u0113rota un optim\u0101la vesel\u012bgo tauku, olbaltumvielu, \u0161\u0137iedrvielu, aug\u013cu cukura un sp\u0113c\u012bgu ingver\u0101 un spirul\u012bn\u0101 eso\u0161u antioksidantu kombin\u0101cija. &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Mandel\u0113sir daudz vesel\u012bgu tauku, \u0161\u0137iedrvielu, olbaltumvielu, magnija un E vitam\u012bna. Mandeles labv\u0113l\u012bgi ietekm\u0113 holester\u012bna un glikozes koncentr\u0101ciju, var mazin\u0101t izsalkumu [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[482,469,471,470,371,360,361,475,473,476,362,477],"tags":[],"class_list":["post-23444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arsta-viedoklis-lv","category-augu-izcelsmes-partika-lv","category-mineralvielas-lv","category-rieksti-lv","category-skiedrvielas","category-sotukai","category-superpartika","category-uzturs-svara-samazinasanai-lv","category-veseliba-lv","category-veselibai-labveligs-lv","category-veseliga-partika","category-vitamini-lv"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Spirul\u012bna aprikoz\u0113s Sast\u0101vs: mandeles, aprikozes, Indijas rieksti, Medjool dateles, spirul\u012bna (spirulina), ingvers. \u013boti piem\u0113rota un optim\u0101la vesel\u012bgo tauku, olbaltumvielu, \u0161\u0137iedrvielu, aug\u013cu cukura un sp\u0113c\u012bgu ingver\u0101 un spirul\u012bn\u0101 eso\u0161u antioksidantu kombin\u0101cija. Mandel\u0113sir daudz vesel\u012bgu tauku, \u0161\u0137iedrvielu, olbaltumvielu, magnija un E vitam\u012bna. Mandeles labv\u0113l\u012bgi ietekm\u0113 holester\u012bna un glikozes koncentr\u0101ciju, var mazin\u0101t izsalkumu\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Adrija\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"lv_LV\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Sotukai -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Ko par Sotukai \u201eSpirul\u012bna aprikoz\u0113s\u201d dom\u0101 biomedic\u012bnas zin\u0101t\u0146u doktore, docente, uztura speci\u0101liste S. \u010capkauskien\u0117? - Sotukai\" \/>\n\t\t<meta property=\"og:description\" content=\"Spirul\u012bna aprikoz\u0113s Sast\u0101vs: mandeles, aprikozes, Indijas rieksti, Medjool dateles, spirul\u012bna (spirulina), ingvers. \u013boti piem\u0113rota un optim\u0101la vesel\u012bgo tauku, olbaltumvielu, \u0161\u0137iedrvielu, aug\u013cu cukura un sp\u0113c\u012bgu ingver\u0101 un spirul\u012bn\u0101 eso\u0161u antioksidantu kombin\u0101cija. Mandel\u0113sir daudz vesel\u012bgu tauku, \u0161\u0137iedrvielu, olbaltumvielu, magnija un E vitam\u012bna. Mandeles labv\u0113l\u012bgi ietekm\u0113 holester\u012bna un glikozes koncentr\u0101ciju, var mazin\u0101t izsalkumu\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/sotukai.lt\/wp-content\/uploads\/2025\/04\/sotukailogo_geras_360x-1.avif\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/sotukai.lt\/wp-content\/uploads\/2025\/04\/sotukailogo_geras_360x-1.avif\" \/>\n\t\t<meta property=\"og:image:width\" content=\"360\" \/>\n\t\t<meta property=\"og:image:height\" content=\"146\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-03-05T18:05:07+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-10-18T14:10:45+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Sotukai\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Ko par Sotukai \u201eSpirul\u012bna aprikoz\u0113s\u201d dom\u0101 biomedic\u012bnas zin\u0101t\u0146u doktore, docente, uztura speci\u0101liste S. \u010capkauskien\u0117? - Sotukai\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Spirul\u012bna aprikoz\u0113s Sast\u0101vs: mandeles, aprikozes, Indijas rieksti, Medjool dateles, spirul\u012bna (spirulina), ingvers. \u013boti piem\u0113rota un optim\u0101la vesel\u012bgo tauku, olbaltumvielu, \u0161\u0137iedrvielu, aug\u013cu cukura un sp\u0113c\u012bgu ingver\u0101 un spirul\u012bn\u0101 eso\u0161u antioksidantu kombin\u0101cija. Mandel\u0113sir daudz vesel\u012bgu tauku, \u0161\u0137iedrvielu, olbaltumvielu, magnija un E vitam\u012bna. Mandeles labv\u0113l\u012bgi ietekm\u0113 holester\u012bna un glikozes koncentr\u0101ciju, var mazin\u0101t izsalkumu\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/sotukai.lt\/wp-content\/uploads\/2025\/04\/sotukailogo_geras_360x-1.avif\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\\\/#blogposting\",\"name\":\"Ko par Sotukai \\u201eSpirul\\u012bna aprikoz\\u0113s\\u201d dom\\u0101 biomedic\\u012bnas zin\\u0101t\\u0146u doktore, docente, uztura speci\\u0101liste S. \\u010capkauskien\\u0117? - Sotukai\",\"headline\":\"Ko par Sotukai \\u201eSpirul\\u012bna aprikoz\\u0113s\\u201d dom\\u0101 biomedic\\u012bnas zin\\u0101t\\u0146u doktore, docente, uztura speci\\u0101liste S. \\u010capkauskien\\u0117?\",\"author\":{\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/author\\\/adrija\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/sotukai.lt\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/vingrune-indelis.jpg\",\"width\":2048,\"height\":1366,\"caption\":\"Happy 4\"},\"datePublished\":\"2025-03-05T20:05:07+02:00\",\"dateModified\":\"2026-10-18T17:10:45+03:00\",\"inLanguage\":\"lv\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\\\/#webpage\"},\"articleSection\":\"\\u0100rsta viedoklis, Augu izcelsmes p\\u0101rtika, Miner\\u0101lvielas, Rieksti, \\u0160\\u0137iedrvielas, Sotukai, Superp\\u0101rtika, Uzturs svara samazin\\u0101\\u0161anai, Vesel\\u012bba, Vesel\\u012bbai labv\\u0113l\\u012bgs, Vesel\\u012bgs uzturs, Vitam\\u012bni, Optional\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/category\\\/sotukai\\\/#listItem\",\"name\":\"Sotukai\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/category\\\/sotukai\\\/#listItem\",\"position\":2,\"name\":\"Sotukai\",\"item\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/category\\\/sotukai\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\\\/#listItem\",\"name\":\"Ko par Sotukai \\u201eSpirul\\u012bna aprikoz\\u0113s\\u201d dom\\u0101 biomedic\\u012bnas zin\\u0101t\\u0146u doktore, docente, uztura speci\\u0101liste S. \\u010capkauskien\\u0117?\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\\\/#listItem\",\"position\":3,\"name\":\"Ko par Sotukai \\u201eSpirul\\u012bna aprikoz\\u0113s\\u201d dom\\u0101 biomedic\\u012bnas zin\\u0101t\\u0146u doktore, docente, uztura speci\\u0101liste S. \\u010capkauskien\\u0117?\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/category\\\/sotukai\\\/#listItem\",\"name\":\"Sotukai\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/#organization\",\"name\":\"Sotukai\",\"description\":\"Sotukai \\u2014 100% dabiska veg\\u0101niska superp\\u0101rtika no Lietuvas. Atkl\\u0101jiet kvalitat\\u012bvus, uzturviel\\u0101m bag\\u0101tus produktus, kas pal\\u012bdz ikdien\\u0101 uztur\\u0113t sabalans\\u0113tu uzturu.\",\"url\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/sotukai.lt\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/sotukailogo_geras_360x-1.avif\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\\\/#organizationLogo\",\"width\":360,\"height\":146},\"image\":{\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Sotukai\",\"https:\\\/\\\/instagram.com\\\/sotukai\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/author\\\/adrija\\\/#author\",\"url\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/author\\\/adrija\\\/\",\"name\":\"Adrija\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3c54ebba0fa57d62f7ea4bcbeaa1f428451edba80549e2f17753936e0e58a8c7?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Adrija\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\\\/#webpage\",\"url\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\\\/\",\"name\":\"Ko par Sotukai \\u201eSpirul\\u012bna aprikoz\\u0113s\\u201d dom\\u0101 biomedic\\u012bnas zin\\u0101t\\u0146u doktore, docente, uztura speci\\u0101liste S. \\u010capkauskien\\u0117? - Sotukai\",\"description\":\"Spirul\\u012bna aprikoz\\u0113s Sast\\u0101vs: mandeles, aprikozes, Indijas rieksti, Medjool dateles, spirul\\u012bna (spirulina), ingvers. \\u013boti piem\\u0113rota un optim\\u0101la vesel\\u012bgo tauku, olbaltumvielu, \\u0161\\u0137iedrvielu, aug\\u013cu cukura un sp\\u0113c\\u012bgu ingver\\u0101 un spirul\\u012bn\\u0101 eso\\u0161u antioksidantu kombin\\u0101cija. Mandel\\u0113sir daudz vesel\\u012bgu tauku, \\u0161\\u0137iedrvielu, olbaltumvielu, magnija un E vitam\\u012bna. Mandeles labv\\u0113l\\u012bgi ietekm\\u0113 holester\\u012bna un glikozes koncentr\\u0101ciju, var mazin\\u0101t izsalkumu\",\"inLanguage\":\"lv\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/author\\\/adrija\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/author\\\/adrija\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/sotukai.lt\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/vingrune-indelis.jpg\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\\\/#mainImage\",\"width\":2048,\"height\":1366,\"caption\":\"Happy 4\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\\\/#mainImage\"},\"datePublished\":\"2025-03-05T20:05:07+02:00\",\"dateModified\":\"2026-10-18T17:10:45+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/#website\",\"url\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/\",\"name\":\"Sotukai\",\"inLanguage\":\"lv\",\"publisher\":{\"@id\":\"https:\\\/\\\/sotukai.lt\\\/lv\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Ko par Sotukai \u201eSpirul\u012bna aprikoz\u0113s\u201d dom\u0101 biomedic\u012bnas zin\u0101t\u0146u doktore, docente, uztura speci\u0101liste S. \u010capkauskien\u0117? - Sotukai","description":"Spirul\u012bna aprikoz\u0113s Sast\u0101vs: mandeles, aprikozes, Indijas rieksti, Medjool dateles, spirul\u012bna (spirulina), ingvers. \u013boti piem\u0113rota un optim\u0101la vesel\u012bgo tauku, olbaltumvielu, \u0161\u0137iedrvielu, aug\u013cu cukura un sp\u0113c\u012bgu ingver\u0101 un spirul\u012bn\u0101 eso\u0161u antioksidantu kombin\u0101cija. Mandel\u0113sir daudz vesel\u012bgu tauku, \u0161\u0137iedrvielu, olbaltumvielu, magnija un E vitam\u012bna. Mandeles labv\u0113l\u012bgi ietekm\u0113 holester\u012bna un glikozes koncentr\u0101ciju, var mazin\u0101t izsalkumu","canonical_url":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/#blogposting","name":"Ko par Sotukai \u201eSpirul\u012bna aprikoz\u0113s\u201d dom\u0101 biomedic\u012bnas zin\u0101t\u0146u doktore, docente, uztura speci\u0101liste S. \u010capkauskien\u0117? - Sotukai","headline":"Ko par Sotukai \u201eSpirul\u012bna aprikoz\u0113s\u201d dom\u0101 biomedic\u012bnas zin\u0101t\u0146u doktore, docente, uztura speci\u0101liste S. \u010capkauskien\u0117?","author":{"@id":"https:\/\/sotukai.lt\/lv\/author\/adrija\/#author"},"publisher":{"@id":"https:\/\/sotukai.lt\/lv\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/sotukai.lt\/wp-content\/uploads\/2025\/01\/vingrune-indelis.jpg","width":2048,"height":1366,"caption":"Happy 4"},"datePublished":"2025-03-05T20:05:07+02:00","dateModified":"2026-10-18T17:10:45+03:00","inLanguage":"lv","mainEntityOfPage":{"@id":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/#webpage"},"isPartOf":{"@id":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/#webpage"},"articleSection":"\u0100rsta viedoklis, Augu izcelsmes p\u0101rtika, Miner\u0101lvielas, Rieksti, \u0160\u0137iedrvielas, Sotukai, Superp\u0101rtika, Uzturs svara samazin\u0101\u0161anai, Vesel\u012bba, Vesel\u012bbai labv\u0113l\u012bgs, Vesel\u012bgs uzturs, Vitam\u012bni, Optional"},{"@type":"BreadcrumbList","@id":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/sotukai.lt\/lv\/#listItem","position":1,"name":"Home","item":"https:\/\/sotukai.lt\/lv\/","nextItem":{"@type":"ListItem","@id":"https:\/\/sotukai.lt\/lv\/category\/sotukai\/#listItem","name":"Sotukai"}},{"@type":"ListItem","@id":"https:\/\/sotukai.lt\/lv\/category\/sotukai\/#listItem","position":2,"name":"Sotukai","item":"https:\/\/sotukai.lt\/lv\/category\/sotukai\/","nextItem":{"@type":"ListItem","@id":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/#listItem","name":"Ko par Sotukai \u201eSpirul\u012bna aprikoz\u0113s\u201d dom\u0101 biomedic\u012bnas zin\u0101t\u0146u doktore, docente, uztura speci\u0101liste S. \u010capkauskien\u0117?"},"previousItem":{"@type":"ListItem","@id":"https:\/\/sotukai.lt\/lv\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/#listItem","position":3,"name":"Ko par Sotukai \u201eSpirul\u012bna aprikoz\u0113s\u201d dom\u0101 biomedic\u012bnas zin\u0101t\u0146u doktore, docente, uztura speci\u0101liste S. \u010capkauskien\u0117?","previousItem":{"@type":"ListItem","@id":"https:\/\/sotukai.lt\/lv\/category\/sotukai\/#listItem","name":"Sotukai"}}]},{"@type":"Organization","@id":"https:\/\/sotukai.lt\/lv\/#organization","name":"Sotukai","description":"Sotukai \u2014 100% dabiska veg\u0101niska superp\u0101rtika no Lietuvas. Atkl\u0101jiet kvalitat\u012bvus, uzturviel\u0101m bag\u0101tus produktus, kas pal\u012bdz ikdien\u0101 uztur\u0113t sabalans\u0113tu uzturu.","url":"https:\/\/sotukai.lt\/lv\/","logo":{"@type":"ImageObject","url":"https:\/\/sotukai.lt\/wp-content\/uploads\/2025\/04\/sotukailogo_geras_360x-1.avif","@id":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/#organizationLogo","width":360,"height":146},"image":{"@id":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/Sotukai","https:\/\/instagram.com\/sotukai"]},{"@type":"Person","@id":"https:\/\/sotukai.lt\/lv\/author\/adrija\/#author","url":"https:\/\/sotukai.lt\/lv\/author\/adrija\/","name":"Adrija","image":{"@type":"ImageObject","@id":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/3c54ebba0fa57d62f7ea4bcbeaa1f428451edba80549e2f17753936e0e58a8c7?s=96&d=mm&r=g","width":96,"height":96,"caption":"Adrija"}},{"@type":"WebPage","@id":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/#webpage","url":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/","name":"Ko par Sotukai \u201eSpirul\u012bna aprikoz\u0113s\u201d dom\u0101 biomedic\u012bnas zin\u0101t\u0146u doktore, docente, uztura speci\u0101liste S. \u010capkauskien\u0117? - Sotukai","description":"Spirul\u012bna aprikoz\u0113s Sast\u0101vs: mandeles, aprikozes, Indijas rieksti, Medjool dateles, spirul\u012bna (spirulina), ingvers. \u013boti piem\u0113rota un optim\u0101la vesel\u012bgo tauku, olbaltumvielu, \u0161\u0137iedrvielu, aug\u013cu cukura un sp\u0113c\u012bgu ingver\u0101 un spirul\u012bn\u0101 eso\u0161u antioksidantu kombin\u0101cija. Mandel\u0113sir daudz vesel\u012bgu tauku, \u0161\u0137iedrvielu, olbaltumvielu, magnija un E vitam\u012bna. Mandeles labv\u0113l\u012bgi ietekm\u0113 holester\u012bna un glikozes koncentr\u0101ciju, var mazin\u0101t izsalkumu","inLanguage":"lv","isPartOf":{"@id":"https:\/\/sotukai.lt\/lv\/#website"},"breadcrumb":{"@id":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/#breadcrumblist"},"author":{"@id":"https:\/\/sotukai.lt\/lv\/author\/adrija\/#author"},"creator":{"@id":"https:\/\/sotukai.lt\/lv\/author\/adrija\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/sotukai.lt\/wp-content\/uploads\/2025\/01\/vingrune-indelis.jpg","@id":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/#mainImage","width":2048,"height":1366,"caption":"Happy 4"},"primaryImageOfPage":{"@id":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/#mainImage"},"datePublished":"2025-03-05T20:05:07+02:00","dateModified":"2026-10-18T17:10:45+03:00"},{"@type":"WebSite","@id":"https:\/\/sotukai.lt\/lv\/#website","url":"https:\/\/sotukai.lt\/lv\/","name":"Sotukai","inLanguage":"lv","publisher":{"@id":"https:\/\/sotukai.lt\/lv\/#organization"}}]},"og:locale":"lv_LV","og:site_name":"Sotukai -","og:type":"article","og:title":"Ko par Sotukai \u201eSpirul\u012bna aprikoz\u0113s\u201d dom\u0101 biomedic\u012bnas zin\u0101t\u0146u doktore, docente, uztura speci\u0101liste S. \u010capkauskien\u0117? - Sotukai","og:description":"Spirul\u012bna aprikoz\u0113s Sast\u0101vs: mandeles, aprikozes, Indijas rieksti, Medjool dateles, spirul\u012bna (spirulina), ingvers. \u013boti piem\u0113rota un optim\u0101la vesel\u012bgo tauku, olbaltumvielu, \u0161\u0137iedrvielu, aug\u013cu cukura un sp\u0113c\u012bgu ingver\u0101 un spirul\u012bn\u0101 eso\u0161u antioksidantu kombin\u0101cija. Mandel\u0113sir daudz vesel\u012bgu tauku, \u0161\u0137iedrvielu, olbaltumvielu, magnija un E vitam\u012bna. Mandeles labv\u0113l\u012bgi ietekm\u0113 holester\u012bna un glikozes koncentr\u0101ciju, var mazin\u0101t izsalkumu","og:url":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/","og:image":"https:\/\/sotukai.lt\/wp-content\/uploads\/2025\/04\/sotukailogo_geras_360x-1.avif","og:image:secure_url":"https:\/\/sotukai.lt\/wp-content\/uploads\/2025\/04\/sotukailogo_geras_360x-1.avif","og:image:width":360,"og:image:height":146,"article:published_time":"2025-03-05T18:05:07+00:00","article:modified_time":"2026-10-18T14:10:45+00:00","article:publisher":"https:\/\/www.facebook.com\/Sotukai","twitter:card":"summary_large_image","twitter:title":"Ko par Sotukai \u201eSpirul\u012bna aprikoz\u0113s\u201d dom\u0101 biomedic\u012bnas zin\u0101t\u0146u doktore, docente, uztura speci\u0101liste S. \u010capkauskien\u0117? - Sotukai","twitter:description":"Spirul\u012bna aprikoz\u0113s Sast\u0101vs: mandeles, aprikozes, Indijas rieksti, Medjool dateles, spirul\u012bna (spirulina), ingvers. \u013boti piem\u0113rota un optim\u0101la vesel\u012bgo tauku, olbaltumvielu, \u0161\u0137iedrvielu, aug\u013cu cukura un sp\u0113c\u012bgu ingver\u0101 un spirul\u012bn\u0101 eso\u0161u antioksidantu kombin\u0101cija. Mandel\u0113sir daudz vesel\u012bgu tauku, \u0161\u0137iedrvielu, olbaltumvielu, magnija un E vitam\u012bna. Mandeles labv\u0113l\u012bgi ietekm\u0113 holester\u012bna un glikozes koncentr\u0101ciju, var mazin\u0101t izsalkumu","twitter:image":"https:\/\/sotukai.lt\/wp-content\/uploads\/2025\/04\/sotukailogo_geras_360x-1.avif"},"aioseo_meta_data":{"post_id":"23444","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"created":"2026-10-18 14:38:11","updated":"2026-10-18 14:38:11","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"ai":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/sotukai.lt\/lv\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/sotukai.lt\/lv\/category\/sotukai\/\" title=\"Sotukai\">Sotukai<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tKo par Sotukai \u201eSpirul\u012bna aprikoz\u0113s\u201d dom\u0101 biomedic\u012bnas zin\u0101t\u0146u doktore, docente, uztura speci\u0101liste S. \u010capkauskien\u0117?\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/sotukai.lt\/lv\/"},{"label":"Sotukai","link":"https:\/\/sotukai.lt\/lv\/category\/sotukai\/"},{"label":"Ko par Sotukai \u201eSpirul\u012bna aprikoz\u0113s\u201d dom\u0101 biomedic\u012bnas zin\u0101t\u0146u doktore, docente, uztura speci\u0101liste S. \u010capkauskien\u0117?","link":"https:\/\/sotukai.lt\/lv\/ko-par-sotukai-spirulina-aprikozes-doma-biomedicinas-zinatnu-doktore-docente-uztura-specialiste-s-capkauskiene\/"}],"_links":{"self":[{"href":"https:\/\/sotukai.lt\/lv\/wp-json\/wp\/v2\/posts\/23444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sotukai.lt\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sotukai.lt\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sotukai.lt\/lv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sotukai.lt\/lv\/wp-json\/wp\/v2\/comments?post=23444"}],"version-history":[{"count":2,"href":"https:\/\/sotukai.lt\/lv\/wp-json\/wp\/v2\/posts\/23444\/revisions"}],"predecessor-version":[{"id":23790,"href":"https:\/\/sotukai.lt\/lv\/wp-json\/wp\/v2\/posts\/23444\/revisions\/23790"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sotukai.lt\/lv\/wp-json\/wp\/v2\/media\/22933"}],"wp:attachment":[{"href":"https:\/\/sotukai.lt\/lv\/wp-json\/wp\/v2\/media?parent=23444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sotukai.lt\/lv\/wp-json\/wp\/v2\/categories?post=23444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sotukai.lt\/lv\/wp-json\/wp\/v2\/tags?post=23444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}