100% natural vegan Superfood - a valuable snack and healthy dessert

Discover the flavors

From berry tartness to nutty richness — discover your favorite Sotukai flavor.

1 / 10

Fruity · refreshing

Berry · with a kick

Tea note · coconut

Berry · lightly spicy

Berry · nutty

Refreshing · fruity

Tart · spicy

Sweeter · cinnamon note

Bright · ginger warmth

Crunchy · cocoa note

Your chosen flavor

Goji in apricots

Apricot richness and goji tartness. Coconut flakes and cashew crunch complemented by ginger.

Raspberries and baobabs among dates

Raspberry aroma and tartness, date sweetness, and an unexpected touch of chili pepper.

Matcha and cashew in dates

Matcha tea flavor, date sweetness, and coconut flakes — a four-ingredient blend with cashews.

Beetroot and lingonberries in cashew nuts

Gentle beetroot flavor, cranberry berry notes, and crunchy seeds. With a light chili pepper note.

Lingonberries and pearl pepper (maca) in almonds

Cranberries, almonds, and maca with dried apricots and dates. For nut and berry lovers.

Sea buckthorn and quince among apricots

Gentle apricot sweetness, sesame tartness, and a light sea buckthorn bitterness note.

Blackcurrants among apricots and dates

Currant tartness meets fruit sweetness. At the finish — a playful chili pepper note.

Cannabis in dates

Date sweetness balanced by a light hemp bitterness. Almonds, cashews, and a cinnamon note.

Wisteria in apricots

Cranberry flavor and ginger warmth. Fruit sweetness complemented by almonds and cashews.

Sage in dates

Crunchy chia seeds, fruit sweetness, and cocoa bitterness. Another note — cardamom.

For flavor discoveries

Set of 9 flavours

54 Sotukai in one jar.

Delivery in 2–3 business days

Made in Lithuania.
From the first recipe to
every Sotukai produced.

Snieguolė was looking for a tasty plant-based snack that her family could take to work, school, or on trips. That’s how Sotukai were born — convenient bites for everyday life.

From family trials, the idea grew into a family business in Kelmė, which she developed together with her husband and colleague.

Snieguolė Zavadskienė
Creator of Sotukai and family business founder

The Sotukai team at their small factory in Kelmė.

Kelmė, Lithuania

This is where we make
your Sotukai.

In our family factory in Kelmė, we prepare Sotukai together — from recipe to a full jar of Sotukai.

Meet the people who make them every day.

Customer reviews

Flavor discoveries

“Sotukai are not only delicious but also visually appealing. It’s wonderful that they’re not too sweet, as is often the case with this type of snack.”

Almantė ★★★★★

At work, with tea

“but at work with a colleague we enjoyed them with a cup of tea – a superb dessert!”

Ingrida Veličkaitė ★★★★★

Convenient to take along

“Very good packaging, suitable for travel, work, or after sports.”

Dovilė ★★★★★

KTU scientists also contributed to improving Sotukai

Scientists’ insights – to improve Sotukai production.

More about the project

Together with the team of scientists from the Food Institute of Kaunas University of Technology, we started a joint project in which we looked for ways to improve the technological processes of Sotukai production.

The specialists favorably evaluated the already-produced Sotukai varieties, recipes, and the idea itself. The project received support from the Innovation Agency after winning the competition “Promoting the Implementation of Innovative Activities by Companies.”

Expert opinions

Sandrija Čapkauskienė

Doctor of Biomedical Sciences,
Associate Professor, Dietitian

“Good fats, proteins, fiber, vitamins/minerals, and antioxidants – all in one Sotukai.”

Full opinion

“The combination of good fats, proteins, fiber, and carbohydrates in Sotukai slows down glucose absorption and ensures a steady energy level and productivity”
“Good fats, proteins, fiber, vitamins/minerals, and antioxidants – all in one Sotukai. By choosing the right amount – a feeling of satiety, along with a high energy level and stable glucose dynamics – are guaranteed!”

Dr. Lina Vaičiulytė-Funk

KTU Food Institute
Scientist

“This is a real alternative to everyday food when traveling, hiking, or relaxing with a weight control initiative.”

Full opinion

“This is a real alternative to everyday food when traveling, hiking, or relaxing with a weight control initiative. By consuming one Sotukai regularly every hour, chewing it long enough and experiencing all the flavors, and evenly washing it down with a glass of water, you will remain ‘light’ and energetic all day. It’s a gift to the body.”

Sotukai for everyday and gifts

For a work break.

Your favorite flavor with tea or coffee.

For a trip.

A jar for an outing. Before traveling, check the storage conditions in the FAQ.

For home and loved ones.

Different flavors on a shared table.

For a tasty "thank you."

A small gift with nine flavor discoveries.

Sotukai closer to you

Visit our partner stores. Find an address in your city.

Frequently asked questions

About delivery, storage, and choosing Sotukai.

What to choose for the first time?

The nine-flavor set with 54 Sotukai lets you taste different combinations. If you want a smaller jar, you can choose the seven-flavor set. View the contents of the 9-flavor set.

When will my order arrive?

Delivery in 2-3 business days. Orders placed before 10:30 AM are prepared the same day. For purchases over €25, delivery to a parcel locker is free. You’ll see the cost of other delivery methods at checkout.

Where and how to store Sotukai?

In a sealed package in the refrigerator, at 2-8 °C, for up to 8 weeks. The set can be kept at room temperature for up to 2 weeks. Protect from moisture. Can be frozen. Follow the labeling on the specific package.

How many Sotukai should I eat at once?

Choose the amount based on your hunger and needs. Follow the information on the specific package.

Do Sotukai contain lactose?

According to research, about 30% of the Lithuanian population is lactose intolerant. The most common recommendation is to give up dairy products or to limit their consumption to small portions. So if you are lactose intolerant, Sotukai could be the perfect solution. These small energy balls are made from plant-based products – fruit and berries – and contain no dairy. So you can enjoy delicious treats without worrying about feeling sick later.

Do Sotukai contain added sugar?

Sotukai are moderately sweet, thanks to the flavour of natural fruits and berries.

Can it be better to both enjoy a meal and get plenty of natural vitamins, minerals and fibre from our food?

Are Sotukai suitable for those who are gluten intolerant?

Studies have confirmed that Sotukai are gluten-free, making it ideal for those with gluten intolerance.

Are Sotukai suitable for festive snacks?

Feel free to choose Sotukai – they can be served in a variety of containers, used as one-bite snacks or desserts. “Not only do Sotukai taste great, they look good too!” – say our customers.

Can I order multiple jars at once?

Yes. In the store, select the size and quantity of each jar and add them to your cart. You can change quantities in the cart. Choose jars.

Where can I buy in person?

Sotukai are sold at LIVIN and other retail locations. Check the availability of a specific flavor at your chosen store. View retail locations ↗.

For a first introduction - 9-flavor set

Pavojingai skanu! Kartą paragavus negali sustoti 😊

Daina

Ušsisakiau ir gavau labai greitai. Net nesitikėjau… Išragauta ir galiu pasakyti, kad man labai patiko. verti dėmesio bent jau išbandyti. 🙂 Asmeniškai man nebuvo kuris nepatiktu skonis. 😉

sėkmės Jums šiame pasirinktame kelyje 🙂

Vaida vilkaitė

Labai skanus ir sveikas užkandis – puikiai tinka įsidėti į darbą. Tai tobulas pasirinkimas tiek lengvam užkandžiui, tiek greitam ir sočiam pavalgymui. Po skrandžio operacijos man ypač svarbu neapsunkti, todėl labai vertinu, kad suvalgiusi 2–3 sotukus jaučiuosi soti, bet lengvai.

Milda

Sotukus vežėmės į kelionę, merginos iš karto užskaitėm 100proc 🙂 Vyras žiūrėjo kiek skeptiškiau, bet paskui pasidavė ir jis 🙂 Labai geras variantas, kai yra ilgas tarpas tarp valgymų ir reikia kažką įmest į skrandį. Net mano maistui išrankus vaikas sutiko ragauti ir paskui po truputį valgė. Šaunus produktas keliaujant.

Vilma

Kartą paragavęs, negali sustoti 😊Sotukai-man tikras atradimas kelionėje, žygyje. Ir kai norisi kažko skanaus…

Vida

Vida Janauskė

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100% natural vegan Superfood - a valuable snack and healthy dessert