Goji in apricots
Ingredients: apricots, cashew nuts, coconut chips, goji berries, turmeric, ginger, quince.
Good fats, protein, fibre, vitamins/minerals, and antioxidants all in one Sotukas. With the right amount, you are guaranteed to feel full, with high energy levels and stable glucose dynamics.
Cashews are low in sugar and rich in fibre, heart-healthy fats, and vegetable protein. They are also a good source of copper, magnesium, and manganese – nutrients important for energy production, brain health, immunity, and bone health.
Apricots are low in calories and fat and are an excellent source of vitamins A and C.
Coconut chips – although coconut flesh is high in fat, it is metabolised differently without harming the body. It also contains carbohydrates and proteins, and many important minerals such as manganese, copper, iron, and selenium.
Goji berries are rich in important nutrients and antioxidants – even a small amount of the fruit is packed with fibre, iron, and vitamins A and C. They can support immune function and healthy eyesight.
Turmeric – Numerous scientific studies have shown the benefits of turmeric for organisms. The main active ingredient in turmeric (curcumin) has a strong anti-inflammatory effect and is a very powerful antioxidant that inhibits inflammatory processes in the body. Curcumin neutralises free radicals but also stimulates the body’s production of antioxidant enzymes. Its antioxidant activity is similar to that of vitamins C and E.