What does S. Čapkauskienė, Doctor of Biomedical Sciences, Associate Professor and dietitian, think of Sotukai ‘Hemp seeds with dates’?

Hemp seeds with dates

Ingredients: almonds, Medjool dates, hulled hemp seeds, cashews, cinnamon.

A delightful combination of healthy fats, protein, fibre, vitamins, minerals and antioxidants that benefits health.

           Almonds contain plenty of healthy fats, fibre, protein, magnesium and vitamin E. Almonds have a beneficial effect on cholesterol and glucose levels, and may reduce hunger and promote weight loss.

Hulled hemp seeds:hemp seeds are rich in healthy fats, particularly essential fatty acids. They are also an excellent source of protein and contain plenty of vitamin E, phosphorus, potassium, sodium, magnesium, sulphur, calcium, iron and zinc.

           Cinnamon has been shown to increase insulin sensitivity through its antioxidant effects, while also having a positive effect on blood sugar and improving cardiovascular markers. Cinnamon has antifungal and antibacterial properties that may help fight tooth decay and bad breath.

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