Spirulina with apricots
Ingredients: almonds, apricots, cashews, Medjool dates, spirulina, ginger.
A particularly suitable, optimal combination of healthy fats, protein, fibre, fruit sugars and the powerful antioxidants found in ginger and spirulina.
Almonds contain plenty of healthy fats, fibre, protein, magnesium and vitamin E. Almonds have a beneficial effect on cholesterol and glucose levels, and may reduce hunger and promote weight loss.
Dates are packed with vitamins and minerals, including iron, potassium, magnesium and B vitamins. Dates contain plenty of beneficial fibre, so these fruits may contribute to healthy digestion and bowel function. They contain disease-fighting antioxidants, such as flavonoids and phenolic acids, which research suggests may reduce inflammation.
Cashews are low in sugar and rich in fibre, heart-healthy fats and plant protein. They are also a good source of copper, magnesium and manganese — nutrients important for energy production, brain health, immunity and bone health.
Apricots are low in calories and fat, and are also an excellent source of vitamins A and C.
Spirulina is highly nutritious and an excellent source of protein, copper and B vitamins.
Ginger has strong anti-inflammatory and antioxidant properties.