30 plant-based products? Nutritionists recommend eating a wide range of plant foods to achieve a healthy and balanced diet. At least 30 different types of plant products are recommended per week. This includes vegetables, fruits, nuts, seeds, grains, legumes, herbs, and spices. This recommendation helps to ensure that the body receives a wide range of […]
Raspberries and baobabs among dates Ingredients: almond nuts, Medjool dates, apricots, goji berries, baobab, raspberries, chilli. Apricots are low in calories and fat, and an excellent source of vitamins A and C. Almonds are rich in healthy fats, fibre, protein, magnesium, and vitamin E. Almonds have a positive effect on cholesterol and glucose levels, can […]
Blackcurrants among apricots and dates Ingredients: almond nuts, Medjool dates, apricots, linseed, blackcurrants, chilli. Almonds are rich in healthy fats, fibre, protein, magnesium, and vitamin E. Almonds have a positive effect on cholesterol and glucose levels, can reduce hunger, and promote weight loss. Dates are full of vitamins and minerals, including iron, potassium, magnesium, and […]
Goji in apricots Ingredients: apricots, cashew nuts, coconut chips, goji berries, turmeric, ginger, quince. Good fats, protein, fibre, vitamins/minerals, and antioxidants all in one Sotukas. With the right amount, you are guaranteed to feel full, with high energy levels and stable glucose dynamics. Cashews are low in sugar and rich in fibre, heart-healthy fats, and […]
Sage in dates Ingredients: almond nuts, Medjool dates, Spanish sage (chia) seeds, apricots, cocoa, cardamom. Almonds are rich in healthy fats, fibre, protein, magnesium and vitamin E. Almonds have a positive effect on cholesterol and glucose levels, can reduce hunger and promote weight loss. Dates are full of vitamins and minerals, including iron, potassium, magnesium […]
Cannabis in dates Ingredients: almond nuts, Medjool dates, shelled hemp kernels, cashew nuts, cinnamon. A joyful and health-giving combination of good fats, proteins, fibre, vitamins and minerals and antioxidants. Almonds are rich in healthy fats, fibre, protein, magnesium, and vitamin E. Almonds have a positive effect on cholesterol and glucose levels, can reduce hunger, and […]
Wisteria in apricots Ingredients: almond nuts, apricots, cashew nuts, Medjool dates, spirulina (wisteria), ginger. A very good and optimal combination of healthy fats, proteins, fibres, fruit sugars, and the powerful antioxidants found in ginger and chervil. Almonds are rich in healthy fats, fibre, protein, magnesium, and vitamin E. Almonds have a positive effect on cholesterol […]
Sea buckthorn and quince among apricots Ingredients: cashew nuts, apricots, Medjool dates, almond nuts, sea buckthorn, quince. It’s great that the “good” fats (nuts) and carbohydrates (fruit, berries) are combined to choose the most nutritionally superior products. Nuts are important for the body because of their fat and protein content, as well as vitamins and […]
Passed another exam? YES! Participating in the events is a wonderful opportunity to see returning Sotukai customers in person, to “catch” real reactions from newcomers and to enjoy the questions “Why haven’t I seen you before?” Thank you to all our friends and fans who visited us at the Fair of Nations this weekend – […]
The story began when we received this question: “I would like to ask you if it would be possible to produce a celebratory 90-piece Sotukai set for a 90th birthday? Could you deliver such a gift to my home? The birthday boy is very fond of trick-or-treating. And it’s best to have a healthy treat.” […]
