What does S. ฤŒapkauskienฤ—, PhD in biomedical sciences, associate professor, dietician, think about Sotukai “Cannabis in dates”?

Cannabis in dates Ingredients: almond nuts, Medjool dates, shelled hemp kernels, cashew nuts, cinnamon. A joyful and health-giving combination of good fats, proteins, fibre, vitamins and minerals and antioxidants. Almonds are rich in healthy fats, fibre, protein, magnesium, and vitamin E. Almonds have a positive effect on cholesterol and glucose levels, can reduce hunger, and […]

What does S. ฤŒapkauskienฤ—, PhD in biomedical sciences, associate professor, dietician, think of Sotukai “Wisteria in apricots”?

Wisteria in apricots Ingredients: almond nuts, apricots, cashew nuts, Medjool dates, spirulina (wisteria), ginger. A very good and optimal combination of healthy fats, proteins, fibres, fruit sugars, and the powerful antioxidants found in ginger and chervil. Almonds are rich in healthy fats, fibre, protein, magnesium, and vitamin E. Almonds have a positive effect on cholesterol […]

What does S. ฤŒapkauskienฤ—, PhD in biomedical sciences, associate professor, dietician, think about Sotukai “Sea buckthorn and quince among apricots”?

Sea buckthorn and quince among apricots Ingredients: cashew nuts, apricots, Medjool dates, almond nuts, sea buckthorn, quince. It’s great that the “good” fats (nuts) and carbohydrates (fruit, berries) are combined to choose the most nutritionally superior products. Nuts are important for the body because of their fat and protein content, as well as vitamins and […]

90 PIECES OF SOTUKAI SET – for free!

The story began when we received this question: “I would like to ask you if it would be possible to produce a celebratory 90-piece Sotukai set for a 90th birthday? Could you deliver such a gift to my home? The birthday boy is very fond of trick-or-treating. And it’s best to have a healthy treat.” […]

Sotukai or nuts, dried fruit, seeds?

SOTUKAI OR NUTS, DRIED FRUIT, SEEDS? Why choose Sotukai? Or nuts, dried fruit, or seeds separately? Sometimes words are not needed, just clear facts. Choose what is best for your health!

Refined sugar. Or how about a healthy Sotukas without it?

What is the real harm of sugar to the human body? The answers to this question are many and varied. I would like to share some brief information on the risks of moderate sugar consumption: all types of diabetes, significant weight gain and obesity, uncontrolled addiction, poorer body composition, which means that the body ages […]

What are the health benefits of Sotukai made of?

I invite you to get acquainted with one of the most important ingredients in Sotukai – Lithuanian berry and fruit powder from Urbanfood. I discovered this powder a few years ago and used it to enrich breakfast smoothies and to flavour desserts. It is an incredibly valuable product, as 1 teaspoon provides the same amount […]

Maybe a healthy snack – Sotukai – with baobab?

In my search for plants that are particularly rich in vitamin C for the new Sotukai type, I came across the baobab. The baobab is legendary, known in Africa as the Tree of Life, and in addition to its many valuable nutrients, it has far more vitamin C than kiwifruit or oranges! Baobab fruits ripen […]

Health claims on foods

Have you ever wondered what it means for a food to say that it is a source of or rich in a particular vitamin? All information provided to consumers about the “healthiness” of a food or food supplement is strictly regulated and based on numbers. So if a product says it is a source of […]

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